Mindfulness & Meditation
Personal Mindfulness

Personal Mindfulness

$150

Join us for one-on-one learning to meditate and increasing personal practice.

Register

MBSR program
One-on-one Mindfulness Session
15 Minute Mindfulness Call
Mindfulness Retreat
Mindful Self-Compassion
Mindfulness Meditation Hour
WorkLife Mindfulness
Personal Mindfulness

Resources
Pre-Program Survey

Working Mindfulness LLC

This website is meant for informational purposes only, and the contents are not intended as a substitute for advice, diagnosis, or treatment from a medical professional. Contact your physician or a qualified health provider with any questions you may have regarding a medical condition. MBSR is an individual path. Benefits are not guaranteed and may vary with each practitioner. This program is not intended as a substitute for treatment. The content of this website is protected under the Digital Millennium Copyright Act.