Mindfulness & Meditation
Mindful Self-Compassion

Mindful Self-Compassion (MSC)

New Classes Forming
Tuesdays, June 22- August 10, 2021
6 - 8:30 pm Central Time
On-line via Zoom
Orientation, Tuesday, June 15. 6-7pm CT.

Join our 8 week program with an emphasis on self care, designed for everyone including first responders, front line workers, doctors, nurses, social workers, teachers, parents, retired people and more. Program consists of 8 weekly 2.5 hour sessions, guided audio meditations, half day retreat on Saturday, July 24.

Program Fee: $450.

Register

schedule a virtual consultation

Working Mindfulness LLC

This website is meant for informational purposes only, and the contents are not intended as a substitute for advice, diagnosis, or treatment from a medical professional. Contact your physician or a qualified health provider with any questions you may have regarding a medical condition. MBSR is an individual path. Benefits are not guaranteed and may vary with each practitioner. This program is not intended as a substitute for treatment. The content of this website is protected under the Digital Millennium Copyright Act.